{"version":"1.0","provider_name":"inStep Health Blog","provider_url":"https:\/\/www.instephealth.com\/blog","author_name":"Kathleen Bonetti","author_url":"https:\/\/www.instephealth.com\/blog\/author\/kathleen\/","title":"Thank Me Later: Insights from the PEPP Conference - inStep Health Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\"><a href=\"https:\/\/www.instephealth.com\/blog\/thank-me-later-insights-from-the-pepp-conference\/\">Thank Me Later: Insights from the PEPP Conference<\/a><\/blockquote>\n<script type='text\/javascript'>\n<!--\/\/--><![CDATA[\/\/><!--\n\t\t\/*! This file is auto-generated *\/\n\t\t!function(d,l){\"use strict\";var e=!1,n=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,i,a,s=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),c=0;c<n.length;c++)n[c].style.display=\"none\";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(a=parseInt(t.value,10)))a=1e3;else if(~~a<200)a=200;r.height=a}if(\"link\"===t.message)if(i=l.createElement(\"a\"),a=l.createElement(\"a\"),i.href=r.getAttribute(\"src\"),a.href=t.value,o.test(a.protocol))if(a.host===i.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),d.addEventListener(\"load\",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),a=l.querySelectorAll(\"iframe.wp-embedded-content\"),s=0;s<a.length;s++){if(!(e=a[s]).getAttribute(\"data-secret\"))t=Math.random().toString(36).substr(2,10),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t);if(r||i)(t=e.cloneNode(!0)).removeAttribute(\"security\"),e.parentNode.replaceChild(t,e)}}}}(window,document);\n\/\/--><!]]>\n<\/script><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.instephealth.com\/blog\/thank-me-later-insights-from-the-pepp-conference\/embed\/\" width=\"600\" height=\"338\" title=\"&#8220;Thank Me Later: Insights from the PEPP Conference&#8221; &#8212; inStep Health Blog\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe>","thumbnail_url":"https:\/\/www.instephealth.com\/blog\/wp-content\/uploads\/2015\/11\/11-18-15-thumbnail.jpg","thumbnail_width":769,"thumbnail_height":769,"description":"When I attend a conference, I always take notes\u2026.actual, old-fashioned, hand-written ones\u00a0(typically using the conference-provided pad of paper of course!)\u00a0 It is my way of absorbing what the speaker is saying and it helps me to pay attention.\u00a0 \u00a0In an ideal world, as soon as I get back to the office I would sit down [&hellip;]"}